We've been asking some of our members' favourite workshop leaders if they would be happy to share some of their Lockdown Exercise Sessions with us!
And we are delighted that they have. Huge thanks to Hannah and Ingrid. Here are some great videos with different kinds of exercises you can do... from chair exercise to dance! And all sorts in between.
Just click on the video you want to watch.
Most are hosted on YouTube, so to watch them in a larger size, just click on the title underneath the video and it will take you to YouTube.
We hope you enjoy!
PS. Don't forget to look at the Calendar for LIVE exercise events - and some other stuff too!!!